Programs

Adaptive Yoga

 

 

Furthering the education, access and expansion of adaptive yoga in Denver, CO by providing a free adaptive yoga class to those we serve through our Direct Services program.
 

Chanda plan adaptive yoga class

Mid-day one Friday and one Saturday per month at two different donated yoga studios (Vital Yoga and the Frejya Project)

For details on dates, times, and address for 2015 classes or to reserve your spot, please contact Sarah at 1.800.766.4255 x2 or sarah@iamtheplan.org.

 

 

SEE VIDEOS TO UNDERSTAND ADAPTIVE YOGA AND ENHANCE YOUR HOME OR CLASS PRACTICE.